Fast Chia Seed Pudding (ready in 5 minutes) | powerhungry®
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Go Diet - Adding chia seeds to water is one of the easiest ways to incorporate them into your diet. Soak 1/4 cup (40 grammes) chia seeds in 4 cups (1 litre)
Chia seeds Nutrition Facts - Eat This Much
MamaBix - Consider the following protein options into your day if you're a vegetarian -⠀ ⠀ 🔹 2 tbsp chia seeds-4.7g⠀ 🔹 1 cup cooked chickpeas-19g⠀ 🔹 1 cup canned black beans-15