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Michael Caine (Famous Actor) Teaches the Kettlebell Swing | In This Episode: Pat brings in special celebrity actor Michael Caine to teach the kettlebell swing. | By Pat Flynn | Facebook
15 Minute, Quick, High Intensity Kettlebell Routine | [15 Minute, Quick, High Intensity Kettlebell Routine] Here are two variations on a quick, high intensity kettlebell routine. I think you're going to...
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FREE 5 Day Kettlebell Fat Furnace Fitness Challenge | physical exercise, small calorie, squat | 1 Kettlebell + 220 Reps = I Bet You Can't Do This Workout! Ready to challenge yourself
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